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Recipes

Fitness180 Healthy Recipes

You are what you eat … eat healthy, be happy!

Quinoa Tabouleh

A great plant source of protein, vitamins, and minerals

Quinoa is a fantastic grain sometimes referred to as “The Mother Grain” because it is a whole food that has a better balance of amino acids and offers more protein than other grains. Quinoa is one of the best plant sources of protein and contains many vitamins and minerals.

Broiled Grapefruit with cottage cheese

Yummy

A healthy snack with just the right portions of carbs and protein.

Curried Turkey with rice

20 minute meal

20 min. meal

Wild Caught Cedar Plank Salmon

marinate time 3-4 hrs

Marinated Wild Caught Salmon

Protein Pancakes

give this one a try

This is great breakfast or after workout snack!

Sauteed Spinach with Pine Nuts

serves 4

Great side dish to go with Cedar Plank Salmon!

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