Fitness180 :: Nutrition

Fitness180 Nutrition and Weight Loss

Diet/Nutrition Services
Online Support
(based on our questionaire, goals and food log we provide can provide a diet based on your BMR, activity level, life style and food preferences)
$100.00
Home Visit
(we will go through your pantry with you, provide you with useful nutrition info., do measurements and body fat in addition to the services provided with the online support)
$150.00
One-time Diet
(based on our questionaire, goals and food log we provide can provide a diet based on your BMR, activity level, life style and food preferences)
$50.00
Add a Personal Training Session
Add a Personal Training Session to any of the nutrition packages and receive a discount!
10% Discount

Let our staff, certified in nutrition and weight management, help you eat right the easy way …

Nutrition Consultations – we’ll review & discuss your current food journal with you, guiding you toward healthy alternatives & letting you know what you’re already doing right
Pantry Assessments – we’ll take a good long look at how you are currently stocking your pantry and fridge and then help you make any necessary changes
Custom Nutrition & Eating Plans – learn how to eat REAL FOOD the right way with a customized plan for you and your goals
Shopping Lists & Trips – we’ll tell you exactly what to get at the grocery store and even make the trip with you
Follow-up Programs – that’s right, we’ll be checking in on you to make sure you’re sticking with it … it’s for your own good!